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ROOTED PILATES

  Rooted Pilates is a boutique Pilates studio in Costa Mesa offering classical reformer Pilates, mixed apparatus, mat,

and small group classes designed for all ages and levels. Our intimate setting (max 5 people per class) ensures you get the personalized attention you won't find at large studios.


We specialize in privates pilates sessions, semi-private pilates sessions, and gentle pilates for older adults.

Many of our clients come to us for post-physical therapy Pilates and low impact workouts that build core strength,

improve posture, balance, and flexibility.


Whether you're new to Pilates or an experienced mover, Rooted Pilates offers a welcoming space for everyone.


Our goal is to help every client build a strong foundation, improve mobility and feel empowered through

thoughtful, precise movement on their Pilates journey.


First Class $15!


**Pilates, Paint and Prosecco - October 22nd!**




Group Classes


Events

Private, Duo, Trio

Sessions

  Meet our Founder

    Julie


Julie holds a degree in Exercise Physiology from the University of Southern California.  She has always had a passion for fitness, nutrition and overall well-being.  She discovered Pilates after a health condition and Pilates changed her life, not only physically but mentally. She decided to pursue her passion in this field. She is a graduate of the Body Arts and Science International (BASI).  She has a positive attitude and a lot of patience with her clients.  Her teaching style is personable and professional.  When she is not teaching, she enjoys spending time with family and enjoying the outdoors.

“Change happens through movement and movement heals.” Joseph Pilates